Breast cancer awareness is essential for seniors, who are one of the more vulnerable demographics. With proper senior health education, cancer prevention strategies, and early detection tips, you can identify potential issues and resolve them accordingly.
Sadly, breast cancer is still one of the most common conditions diagnosed every year. The American Cancer Society reports that breast cancer is the most common cancer in the United States, and approximately one in three new cancer diagnoses is breast cancer.
In this article, we will explore the link between aging and breast cancer for seniors in Sparta, IL, Breast Cancer Awareness Month, and steps you can take today to lower your risk of developing breast cancer.
There is a strong correlation between aging and the risk of developing breast cancer. According to the Susan G. Komen Foundation, the median age for a breast cancer diagnosis is 63, with more cases being diagnosed in women older than 70.
During October, Breast Cancer Awareness Month aims to promote early detection and regular screenings for breast cancer. Funds raised by many charities go toward breast cancer research for finding a cure.
The pink ribbon is the most prevalent symbol of Breast Cancer Awareness Month. You can wear a pink ribbon to designate yourself or a family member as a survivor, or simply to spread awareness of Breast Cancer Awareness Month within your community.
Although there is no failsafe way to completely prevent the development and diagnosis of breast cancer, there are some actions you can take in your everyday life to lower your risk. Here are five tactics to implement today that can help reduce your risk of a breast cancer diagnosis later in life.
Smoking and excessive alcohol consumption can significantly increase your risk of developing cancer in general, but particularly breast cancer. If you smoke, try your best to quit or consult your doctor about quitting using nicotine patches or medication.
An occasional drink is perfectly normal, but drinking to excess can also elevate your risk of cancer. Be mindful of your alcohol consumption and cut back if you feel it is necessary.
Regular exercise has numerous benefits, including keeping your cardiovascular system healthy and maintaining muscle mass and bone density into your senior years. Tangential benefits, such as the reduction of body fat, can lower your risk of cancer as well.
Regularly conduct self-exams and consult your doctor if anything is amiss. Check for new lumps and evaluate the appearance of your breasts to see if there are changes in color or size.
When it comes to breast cancer, early detection is crucial for maximizing your chances of survival and remission.
Ask your family members if there is a history of breast cancer within your family tree. Consider getting a genetic test to ensure you do not have the BRCA gene or other genes that make you more susceptible to developing breast cancer.
A lower body weight can reduce inflammation and estrogen levels, which, when increased, can elevate your risk of breast cancer. A healthy weight can also be beneficial when exercising and will make it easier to maintain an active lifestyle.
If someone you love receives a breast cancer diagnosis, it can be difficult to know what to say. Here are some tips:
The terminology surrounding breast cancer can be confusing. If you receive a breast cancer diagnosis, you may be wondering what type of breast cancer you have and how to combat it. Here are some of the main types of breast cancer:
The tumor is in a pre-cancerous state and hasn't spread to the rest of the breast tissue or throughout the body. One of the most prevalent tumor types is a ductal carcinoma in situ, which begins in the milk ducts.
If the cancer is deemed invasive, this means that it has begun to spread to the surrounding breast tissue. Two of the most common types of invasive breast cancers are:
Your treatment plan will depend on the discretion of your medical team and how far advanced the cancer is within your body. Here are some treatment options you can expect:
Receiving a breast cancer diagnosis can be challenging and isolating. Assisted living and memory care wellness can be difficult when dealing with the symptoms of breast cancer.
Seek mental health support groups in your area to connect with others in similar circumstances. There are also many resources available through the internet and social media.
As you age, breast cancer awareness is even more important, so you know the signs and symptoms to watch for. With this guide, you can stay informed and consult your doctor if you notice anything unusual.
At Addington Place of Sparta, our dedicated staff prioritizes the health and well-being of our residents. With restaurant-style dining, a plethora of engaging activities, and services such as weekly housekeeping, we ensure our residents can focus on cultivating a fulfilling lifestyle in retirement.
Are you ready to transition to an assisted living or memory care community? Reach out to us today to learn more about all that Addington Place of Sparta has to offer, or visit us in person to see it for yourself. We can't wait to meet you!