7 Engaging Assisted Living Activities for Seniors in Sparta, IL
There's a common misconception that aging means you no longer have an active lifestyle. While you may slow down as a senior, that doesn't mean you have to give up your love for fun.
We think being a senior means you deserve even more fun than ever before.
That's why we're here to show you some of the most unique assisted living activities you can enjoy when you join our retirement community in Sparta, IL. Keep reading to learn more about them!
1. Bowling
A bit of friendly competition is a great way to introduce engaging senior activities into your life. Bowling hits all the marks needed for an entertaining time:
- Safe physical activity without being too taxing
- Socialization as a competitive group or as a team
- Continuous fun
- Constant improvement of skill
Bowling can be enjoyed as a group but you can also focus on improving your game alone if you prefer. There is a lot of versatility when it comes to bowling, which makes it a wonderful activity to fill out your week.
Addington Place of Sparta makes certain to include bowling frequently within our community activity calendar so that every resident gets the chance to participate. It's one of the more popular activities around so make sure to join in when you can!
2. Mahjongg
If you're looking for senior care activities that help with cognitive function and motor control, Mahjongg should be at the top of your list. This matching game keeps your mind active as you play, and it's often more difficult than it first appears. You'll need to think a few steps ahead so you don't put yourself in a tight spot.
Plus, the addition of a time limit or keeping score against others can make the game extra enjoyable for many seniors.
The best part is that Mahjongg has infinite replayability and is easy to learn. Even if you've never even heard of the game before, you'll have no trouble picking it up right away.
3. Ice Cream Social
Enhancing senior life doesn't always need to have a specific focus on strengthening muscles or improving skills. Sometimes the best way to bring enjoyment is to gather together as a community and enjoy a sweet treat.
An ice cream social lets you destress and eat something delicious, all while engaging in socialization with the other residents. Although there's no real target for this activity other than to relax, a social gathering still helps with things like:
- Improving mood
- Lowering the risk of depression or anxiety
- Decreasing loneliness
- Create stronger relationships
At Addington Place of Sparta, we love to have socials every month. Although the choice of sweet treats might change, the friendly social atmosphere is always the same.
4. Group Baking
When you join an assisted living community, it's often because you need a little extra help with daily tasks. Sometimes, this means giving up your love for cooking or baking since it's a safety risk without someone nearby to help out.
It's due to these reasons that baking as a community is such a joyous activity to participate in. Baking has so many benefits that everyone should join, even if they've never baked before. You'll gain benefits such as:
- Learning or improving a new skill
- Improve hand dexterity
- Socialize with others
- Create something with your own hands
- Learn about chemical reactions and ratios
At the end of all your efforts, you'll have a wealth of delicious food to enjoy or to give away to a loved one. There's a unique connection built between a group when you bake together, and a gift is even more special when you create it.
Baking is something we often include in our activity calendar at Addington Place of Sparta. It's a wonderful activity with results that you can't replicate any other way.
5. Puzzles
Of all the recreational senior activities, nothing is quite as iconic as completing puzzles. From the simple to the complex, cartoon graphics to realistic, there's a puzzle out there for everyone.
Seeing the smaller pieces to create a larger whole means you're engaging your brain the entire time. You'll also work on memory as you recall where you put that corner piece.
Don't worry. If you dislike putting traditional jigsaw puzzle pieces together, there are other types of puzzles to enjoy that can give you the same kinds of mental benefits. These could include:
- Sudoku
- Mechanical puzzles
- Riddles
- Brain teasers
- Crosswords
- Word searches
6. Joyrides
Joyrides isn't the typical activity you'd expect to see on a list of assisted living programs. It's often an idea that makes people think of teenagers who've just received their driver's license.
It's this exact sense of thrill and youthfulness that senior joyrides seek to emulate. You'll have the chance to see your local Sparta area and bask in the sunlight with the wind on your face.
Addington Place of Sparta is a pet-friendly community, which means you can bring your beloved pet with you on joyrides. You'll get to enjoy the fresh air and scenic sights together.
7. Photoshoots
Photographs can bring on a smile, or they can help recall a memory. They're a beautiful way to capture a moment in time or to gift a loved one with a memento of your life. You could hold onto these keepsakes yourself and decorate your apartment with the faces of your new friends.
This is why Addington Place of Sparta ensures to include photoshoots in its list of activities. There's never a wrong time or place to take a picture and we want to share the joy of our community with the world.
Enjoy Riveting Assisted Living Activities With Addington Place of Sparta
There are many different assisted living activities to experience as a senior, but the ones on our list are some of the most unique and exciting to participate in. You'll never be bored again when you have a full day of entertainment.
The good news? The above activities are all things Addington Place of Sparta regularly hosts for its residents, plus many more. Schedule a tour today, and we'll show you how our caring community thrives every day with a variety of fun and fulfilling activities!